Warmer weather is right around the corner and that means less clothing and extreme sun exposure for most people who want to enjoy outdoor activities during the summer. Prolonged sun exposure is risky and potentially fatal, but taking proper preventative measures can decrease the risk of melanomas and skin cancers dramatically.

Recently, the amount of melanoma and skin cancer rates and cases have increasingly exceeded previous years making skin cancer one of the most common forms of cancer in the United States. (information courtesy of
skincancer.org) This is not only from prolonged sunlight exposure, but from indoor tanning exposure as well.
Potentially Harmful Sunscreens
Best Form of Sun Protection
It’s difficult to avoid the sun altogether, especially when many outdoor activities include sun exposure. But there are protective measures that can be taken.
1. Avoid direct sun exposure between 10 am and 4 pm when the sun as at its harshest.
2. Wear appropriate clothing and head gear that protect your skin and face from exposure.
Be Aware of Your Body